During school terms 1 and 2 this year, Sale Tennis Club is looking to deliver weekly Cardio Tennis sessions on Wednesday mornings, at 9.30am. These sessions are designed for female participants and their pre-school children who can participate in a Hot Shots session which will be running at the same time.
Cardio Tennis is low impact and easy to participate in, regardless of tennis ability. It features fun fitness activities using a racquet and ball. Women of all ages are welcome and they don’t need to have had any prior tennis experience.
For more details, and to register, please call Mick Mullen on 0409 651556