Get stronger, more mobile and be able to continue the activities you love to do in life.
GippSport, in partnership with Gymnastics Victoria, will be running 6 FREE Gymnastics for over 55s sessions in Maffra!
The Gymnastics for over 55s program is a fun and social opportunity that aims to help yparticipants improve their mobility, strength and coordination; the activities in the program can be catered to the individuals and tailored to levels of ability or mobility.
The skills developed in the Gymnastics for over 55s program are used for common activities, such as:
- Walking up and down a flight of stairs;
- Hanging out the washing;
- Bending down or reaching up into cupboards; and
- Playing with grandchildren.
Dates: Monday 9 October, Thursday 12 October, Monday 16 October, Thursday 19 October, Monday 23 October & Thursday 26 October
Time: 10am – 11am
Venue: Maffra Gymnastics Club,
Cameron Sporting Complex
Morison Street, Maffra
To register, please contact Ryan at GippSport on 0429 853 385 or email ryan@gippsport.com.au
