FIFA 11+ Injury Prevention Clinics are coming to Gippsland

FIFA 11+ is an effective injury prevention program developed by FIFA. Designed as a complete warm-up, it can be done in place of a regular warm-up before training/games and includes specific strengthening exercises and drills to reduce the likelihood of injuries in football players. The exercises are designed to improve strength in the lower limbs and core, greater neuromuscular control and awareness throughout a range of motions.

Workshops will be held throughout the 2017 season to teach coaches and players how to effectively introduce and continue to use the program. For now, Football Federation Victoria are targeting female teams aged 12+.

For more information on FIFA 11+ please visit www.footballfedvic.com.au/fifa-11plus/

Morwell
Date: Thursday 3rd August,
Time: 6.30pm
Venue: Latrobe City Sports Stadium
Register: https://form.jotform.com/71901398407965

Leongatha 
Date: Saturday 5th August
Time: 11am
Venue: Mary MacKillop Catholic College
Register: https://form.jotform.com/71898082607972

 
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GippSport acknowledges the Traditional Custodians of the land on which we live and work, The Bunurong Peoples, Gunaikurnai Peoples and other traditional owner groups of the Gippsland/East Gippsland Region.  We recognise their ongoing connection to the land, waters and community, and pay our respects to Elders past, present and emerging and the ongoing living culture of Aboriginal & Torres Strait Islander people.

GippSport is committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander people and working in solidarity towards reconciliation.

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